Recipe for Monkey Gland Steak, a very popular South African dish. Don't worry, it's only a name, the monkeys are safe. But it is fun to use on your guests.
In a heavy skillet, heat oil. Saute onions and garlic until soft. Add remaining ingredients, mix well and simmer for a few minutes. Fry the steaks separately. When done frying spoon the sauce over the steaks. Serve with rice.